By Grace Howard
For some people, the holidays are hard. They are hard for many different people and for many different reasons but every four years, holiday gatherings can feel a little extra challenging for many. With only 24 days between Election Day and Thanksgiving, someone could be ecstatic to be with their family because they’re surrounded by people who think the same as they do. Others dread the day because they have to spend it with people who think completely differently. Family will always be family whether you agree or disagree, so here are five ways to survive this Thanksgiving with your family:
- Go for a walk
If things get to be too much, grab a sibling or cousin (or go by yourself) and tell your family you’re gonna get some fresh air. A walk and fresh air always clear your mind and calm you down from whatever made you overwhelmed. That way you can come back refreshed and avoid saying something out loud that meant to stay in your head.
- Blame it on the turkey (only works for after dinner)
You can always blame it on the turkey. Getting out of a situation by saying your stomach hurts and that you’re gonna go lay down will always work. Take a minute to scroll on TikTok or watch a YouTube video to get your mind off what is happening in the other room.
- Don’t go
This may be a lot easier said than done, but if it is to protect yourself and your mental health, don’t go. There will be more turkeys next year, it is okay to prioritize your well-being over other people, and you will see them in a month for Christmas anyway.
- Change the subject
If things get uncomfortable, try and change the subject. Ask a random question that will get everyone’s attention, bring up a funny story from a past Thanksgiving, or make a good joke. You can always joke your way out of things, who doesn’t like a good knock-knock joke?
- Have something to look forward to
Whether this is once you get home or something you bring to the family function, have something to look forward to as soon as it’s over. Bring your favorite food or dessert that you can’t be upset if you are eating. Lay out your favorite PJs and face mask for when you get home. Think of all the video games you can play as soon as it’s over.
No matter how you navigate Thanksgiving, remember that it’s okay to protect your peace. Holidays are a mix of nostalgia, joy, and, yes, a little chaos, but they don’t have to be if you set some personal boundaries. Whether you’re taking a walk, laughing over a good knock-knock joke, or eating your favorite dessert. Don’t be afraid to use these survival tips to get you through your turkey dinner.
