By Kyle Jackson
According to the National Weather Service, temperatures this week are expected to reach the 90s, leading Kent County health officials to issue warnings about heat-related illness and urging people to take precautions.
“As temperatures rise, we want everyone to take a few simple steps to protect themselves, their families, and their pets,” said Kent County Sheriff Michelle LaJoye-Young in an article posted on the Kent County Health Department’s news page. “Stay hydrated, avoid prolonged time outdoors during the hottest part of the day, and check in on older adults, neighbors, and anyone who may need extra assistance. A little preparation can go a long way in preventing emergencies.”
The article also advises people to dress appropriately for the weather, refrain from leaving anyone or pets in a closed vehicle, and regularly check in with others.
Additionally, pets should also be properly taken care of by bringing them indoors when possible, avoiding hot surfaces, and keeping them well-groomed.
The National Weather Service posted a graphic explaining the symptoms and procedures of the most common afflictions due to prolonged heat. These include heat cramps, heat exhaustion, and heat stroke.
According to the graphic, heat cramps are painful cramps, normally in your legs or abdomen, and should be treated by applying pressure to the affected area to relieve spasms while taking sips of water. Should the affected person become nauseous, they should stop sipping the water. Medical professionals should be contacted if the cramps last longer than one hour.
Heat exhaustion can be helped by moving the person to a cooler environment, such as a room with air conditioning or a cool bath.
Heat stroke symptoms include headaches, confusion, slurred speech, high fever, a rapid pulse, redness, and dry or damp skin. It is recommended that the affected person be immediately taken to a hospital for medical treatment.
The Kent County Health Instagram page has a list of available “cooling centers” within the downtown and surrounding areas. The list includes organizations such as The Salvation Army, Grand Rapids and Kent County libraries, and various ministries.
The KCH Instagram frequently posts additional graphics and updates about safety and health concerns during the week.
For more information about live changes from Kent County and the state of Michigan, call 211.
